Few people are aware of the damage that hours of watching TV can cause. While we hear some
people argue that spending a little time in front of the screen will not hurt, TV adherents disagree with each other about what little time they are talking about.
According to Life Hack, the total number of hours you get can give you an idea of ??the time you are wasting without interest, and you can use it to do a lot of tasks or maybe even sit with your family or relax with yourself to replenish your daily energy.
And these are the most important reasons that show the disadvantages of sitting for long hours in front of the television:
- Television is a waste of time: When you sit down to watch a TV program, you are likely to sit down for follow-up without doing anything else. This invites me to compare the hours of watching television with the hours of sleep, see you are on the restore to spend more hours of your day while you sleep.
- Lack of social communication: Every hour spent in front of the television screen simply means that he spent another hour of his day could be used to sit with his family or go out with his friends or to do something he loves.
- The need for social communication with others is a humanitarian need that can not be dispensed with, and can not be compensated by television.
- Attract more negative life: Most of the programs offered by television, whether dramatic or comic or even the programs of the so-called "Talk Show" often carry a large amount of negative, as well as that the political events that go through the entire region forcing the viewer to follow news bulletins and programs Political analysis and the like, and such programs would raise the negative score to record levels I do not think any of us would like to reach them.
- The poisoning of ideas: The programs rely on humor to amplify the stupidity of people and their naiveté, while dramas rely on dramas to focus on the problems of life suffered by some and perhaps also amplify them, and depends on the news bulletins and political programs to talk about wars and destruction and tragedies in the world, Of the concepts of the follower change upside down and in a way that can affect his personality, especially if he is still in his teens and the beginning of youth.
- Boosts false expectations: The stars of the cinema and television appear on the screen in the most beautiful image and in a manner that suggests their idealism towards those around them and their support for good often. But these images and the like are just representation and can be very far from reality. If you ask a star whose pictures appear on the covers of the most famous magazines they will tell you that what you see is just "makeup" and does not reflect the reality of the life they actually live.
- Profit from advertising: The main reason behind the existence of television is commercials, it is very rare to find a producer of a program or series to provide a fine art or similar, everything broadcast on the screen is directed to keep you in front of the screen to display their products You should know that your life is uncomfortable unless you buy their products that will make your doorstep happy.
- Reduce one's ability to control himself: By keeping sitting in front of the screen and follow the programs offered by television that may end the addiction, it becomes difficult to get away from the screen even if he wants to. This can extend to the other aspects of life to find one person gradually losing the ability to control his decisions as he wishes.
- Health Impairment: The term "lazy age" can be called the age of our lives, although it is described as a time of speed, but a little reflection will make you realize that most of the work is electronically managed and the employee often does not need to move away from his chair Sitting on it. So if we add him to sitting for long hours in front of the television screen, the picture becomes clearer for the neglect of his health. Many studies have shown that moving, even if walking inside the room, can bring back many of the health benefits of the body.
Teach bad habits to our children: Today, children are used to spending long hours in front of the television screen, despite the fact that this has caused them health hazards because of their lack of activity and the impact of the programs they watch. Children want to imitate, so I know that your life system today will resonate in future generations.
